Energetic Body Scan

The energetic body scan has several variations with different purposes. In this article we will cover two forms:

Optimize Energetic Connections: meant to prevent energy flowing away causing you to become overloaded; Maintain your energy.
Balancing feminine and masculine energy within yourself: meant to break the connections you unconsciously make with suppression on your creative and manifesting power.

These exercises take you less than a minute, and can be done anytime, anywhere.

The energetic body scan is a different type of body scan than the exercise body scan used in yoga, mindfulness, and meditation to be consciously present and attentive to your body.

For this purpose there are the energetic exercises:

Why do these energetic exercises instead of a (guided meditation) body scan? Just like the energetic body scan, these exercises take less than a minute and you can do them anytime, anywhere. In any posture.

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healing program Who am I | Higher self

Feeling yourself welcome, acceptance of who you essentially are, and love for yourself. During this healing program you become more yourself. With the healings we remove non-own energy. You also learn to discover your authentic self, to distinguish between what is yours and what is not, and to act from your true self (your higher self). Through this you experience more peace and relaxation in yourself, and you give more direction to your life.

Book Your Being

This book:

provides insight into all layers of your energy system, what affects it and how you yourself can influence it. Energetically as well as practically.
contains exercises to get rid of energy that doesn't belong to you, and to shield your energy field.
is full of tips on how to lift your energy system to a higher frequency so that you will be in your power, energized, and better able to direct your life.

Book Your Beliefs

This book:

provides insight into the hierarchy and operation of 42 metaphysical laws and forces.
contains exercises so that you learn to consciously activate higher laws to change the energetic setting of your life.
helps you balance your feminine and masculine power so that you can maximize your life force.

Book Your Karma

This book:

provides insight into karma, its origins and how it is expressed.
is full of examples of karmic situations for clarification.
contains healing exercises that enable you to reduce your karma and (partially) heal the resulting burden.

The vivid examples give you an insight into what a healing is and what emerges during healing.

Self-Love | Meditation Healing

Self-love, meditation healing for more acceptance and forgiveness. More softness and love towards yourself. Also supports during (invisible) grieving processes.

Clear Your Mind | Meditation Healing

Release superfluous thoughts and reset the mechanism that causes worrying. So that there is room again to look at the situation from a different perspective.