Self-Love | Meditation Healing

More gentleness and mildness towards yourself

Do you notice that you are often hard on yourself?
Or that you do a lot for others, while easily neglecting yourself in the process?

Perhaps you regularly seek validation outside yourself, or you find it difficult to set boundaries.

Even invisible grieving processes, such as relationships that have ended, dreams that have shattered, or situations that have turned out differently than you had hoped, can make you harder on yourself.

During this meditation-healing, we bring more loving energy into your system.
This helps you to become softer and gentler with yourself. It can also support you through invisible grief processes.

Direct access
Watch when it suits you, as often as you want
Duration 30 minutes

"Great! It brings a different kind of peace than I'm used to. I believe it sets a lot in motion in my subconscious."

What this meditation-healing does

Self-love is the foundation of how you experience life.
When you become kinder to yourself, you need to seek less external validation or recognition.

During this meditation-healing, we will consciously bring more loving energy into your system. This creates more acceptance, gentleness, and forgiveness towards yourself. This will help you to:

Don't be so hard or strict on yourself.
to value yourself more
to get through disappointments or sad periods

You don't need to do anything except listen and be present.

Who is this meditation healing for?

This session is for you if:

often strict or dismissive towards yourself
disappointed by situations in your life or how the world works
You've lost the connection with yourself or the people around you
if you want to develop more self-love

Practical Information

Online meditation
You can follow this meditation healing whenever it suits you. As often as you like.

Duration 30 minutes
Participate anonymously
No experience needed

What can you expect?

After purchase, you will receive access to the meditation healing within minutes.
During this session, you don't need to do anything but listen.
Many people experience afterwards:

more peace and acceptance
softness
heat

"Well, after listening for the third time, I've already gotten noticeably closer to my core. A core of self-rejection and a lack of an (inner) mother. It was a very beautiful and healing moment. I feel peace now and am touched by the power of this meditation."

About this meditation-healing

This meditation healing was developed by Jarno Tiethoff, who has been working for years with healings focused on soul liberation and energetic development.

More about Jarno Tiethoff

The meditation is narrated by Astrid van Pluuren. Her voice conveys the gentle feminine energy that helps to effectively transmit the loving energy of this session.

More about Astrid van Pluuren

Would you like to keep looking?

Other meditation healings
Clear your head – Mental release
Letting go of tension – deep relaxation