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Energetic exercise
Balancing feminine and masculine energy
Everyone has feminine and masculine energy within them. Feminine energy is stepping inward, creation. Masculine energy is stepping outward, manifestation.
How these two work together determines what and how you create and manifest in your life.
This exercise will help you gain more control over the connections that influence your feminine and masculine energy. This will allow you to consciously direct how these two work together and how you create and manifest.
This exercise builds on the previous steps in the series. It helps if you are already more in your body, grounded, and can enter your focal point.
Do the exercise
With this exercise, you will work with ‘singing rings.’.
You don't have to fully understand it to do it. It's about following the steps and experiencing what happens.
- Mentally bring forth your feminine energy.
You do this by simply naming it or visualizing it. - Let the singing rings be created at the top of your feminine energy.
You also do this by naming it or visualizing it. - Lower the rings like a scanner to below your feminine energy.
- Let the rings rise like a scanner from the bottom of your feminine energy to the top.
Basically the same as the previous step, but the way back. - Perform all the steps again, but this time for your masculine energy.
- Let both energies meet in your focus point (below your navel).
You do this by naming it or visualizing it. - Let the singing rings pass through your focal point (back and forth).
- Activate the ‘Law of Sympathetic Vibrations’. Do this by saying the following (in your mind): “I request the angels of higher laws to activate the Law of Sympathetic Vibrations.”
Background
For many people, feminine and masculine energies do not work together optimally. This results in less direction, less creative power, or less manifestation power. This exercise is intended to bring your own feminine and masculine power into better balance.
More background on this exercise can be found in the Your Beliefs.
Important to know
Your power of creation and manifestation stems from your feminine and masculine energies, and their quality. This is largely fueled by maternal and paternal love. When this energy transfer was disrupted or limited, a sense of security, affection, and safety is often lacking. Or it manifests in an unhealthy form of the urge to prove yourself.
This exercise helps to consciously bring together feminine and masculine energy. However, when there are disturbances or blockages, more than just exercises is needed.
