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Energetic Exercises
This page contains an overview of energetic exercises that will help you ensure that you are fully in your body, grounded, facing the day with focus and overview, and remaining in tune with your own energy. Go through the exercises in order for optimal results.
Here and Now | Being Present in Your Body
With the exercise Here and Now you learn to be completely present in your body. You need this in order to be grounded and live more consciously.
Grounding | Always, Everywhere, Instantly
The Grounding exercise helps you to ground instantly anytime, anywhere. A direct connection to the higher consciousness of the earth.
Focus point | Having an Overview
All your bodies come together centered in your focal point. Being in your focal point brings you directly to yourself. Into your being.
Shielding Your Energy Field (Including Aura and Chakras)
With this energetic exercise you learn how to shield yourself from outside energies and stimuli.
Optimize Energetic Connections | Maintain Your Energy
With this energetic exercise, you ensure that you do not become overloaded by disconnecting unnecessary connections.
Energetic Greeting | Connection on a Deeper Level
By greeting individuals energetically and activating laws, you are speaking to them through their true self; higher consciousness. This is often "separate" from their consciousness on earth.
Feminine and Masculine Power in Balance | Necessary for Creation and Manifestation
This exercise helps to balance your feminine power and masculine power. This is necessary to create and manifest in a healthy way.
Do you want to not only do the exercises, but also get rid of obstructive (behavioral) patterns, beliefs and thoughts? Then follow one of the spiritual trainings or healing programs. These will give you the necessary insights and through healings help you to gently dissolve these obstacles and blockages. Â
Would you like more background information on the exercises and know how it works energetically? Then read our spiritual books.
Book Je zijn
This book:
- provides insight into all layers of your energy system, what influences it and how you can influence it. Both energetically and practically.
- contains exercises to get rid of energy that is not yours and to shield your energy field.
- is full of tips on how to raise your energy system to a higher frequency.
This book is currently being translated into English and Spanish. The expected release date is fall 2023.Â
Book Je wil
This book:Â
- provides insight into the hierarchy and operation of 42 metaphysical laws and forces.
- contains exercises so that you learn to consciously employ higher laws and thus change the energetic setting.
- helps you balance your feminine and masculine power so that you can maximize your life force.Â
This book is currently being translated into English and Spanish. The expected release date is fall 2023 (Spanish) and spring 2024 (English).Â
Book Je last
This book:
provides insight into karma, its origins and how it is expressed
is full of examples of karma situations and elaborations to make it concrete
contains healing exercises with which you can reduce your karma and (partially) heal the resulting load
The vivid examples give you an insight into what a healing is and what emerges during healing.
This book has just been launched in Dutch. We will start translating it at the end of the year. Reserve your copy. Get in touch.Â