Book Your Karma

Bestseller in the Netherlands and Belgium (2023–2024): thousands of copies sold

From a hard lesson to a driving force: transform Your Karma. This book is full of insights, examples, and healing exercises that enable you to reduce your karma and (partially) heal the resulting burden.

The book Your Karma reveals how karma, life lessons, and accumulated energies influence the present—and how to transform them.

Thousands of readers have already done so.

"In 1 word WOW, I think it's a super book!!! Very enjoyable to read and be able to take a look from various angles and get a glimpse of how a healing is done by you. I learned a lot from it because it is so CLEARLY explained."

Your karma is baggage you take with you from other lives and what you bring about in this life. They are life lessons that keep coming back until they are concluded or resolved. Your most important life lessons are related to the wound of your soul that your higher consciousness wants to heal in this life. Your life plan contains reference points that happen anyway. What you encounter along the way are karmic situations. How you deal with them is up to you: learn from them, ignore them, or create extra karma. A common thread in your life is a problem from other lives that you ignore, causing it to manifest again and again. When you are not aware of what karma is and how you bring it about or conclude it, you easily create extra karma. With the air energy on Earth, everything moves faster, and pain becomes more visible. Where it used to take you several lifetimes to resolve karma, it is now a few years. This allows you to accomplish things quickly, but also to have major setbacks quickly. Especially since you also face karma that is redundant, not your own, or false. This book helps you reduce your karma and ease the burden that comes with it.

Review in ParaVisie

Your Karma: karma as energetic continuity.

In the book Your Karma is karma stripped of mysticism and moral judgment. The book describes karma as energetic continuity: unintegrated energy that keeps repeating itself until it is resolved. No punishment. No cosmic judgment. But actually quite simple: energy that has not been fully experienced seeks restructuring through reflection or intensification. Here, the universe functions not as a judge, but as a resonance system. Responsibility is placed back on the individual. Again: not out of guilt, but out of energetic ownership. A nice bonus or incentive: when energy is integrated, power is released.

Contents Your Karma

1. Baggage You Carry With You

What Is Karma?
- Baggage You Come to Earth With
- Karma You Create in This Life
- Whose karma Is It Really?
What Types of Karma Are There?
Where Does Karma Come From?
How Do You Carry It With You?
- I Have No Active Memory of That
- Karma Within the Family
- Karmic Ties With Friends and Strangers
Is All of This Really Necessary?

2. Resolve or Multiply Karma?

Do You Live From Karma or Dharma?
Small Choices, Big Impact

3. Impact of Karma on Your Life

How Does Karma Expresses During Your Life?
When does Karma Come To Expression?
- More Focus On Karma and Life Lessons
By What Do You Recognize a Karmic Situation?

4. Give It a Positive Twist

How Will Karma Have a Positive Influence?
Heal yourself
- Starting a Healing
- Healing Exercises Using Basic Techniques
- Ending the Healing
- Frequently Asked Questions
Getting Started

Check out the online preview copy

What Is This Book About?

You learn:

how karma and life lessons influence the present
why certain situations keep coming back
what your role is in recurring patterns
how energetic ballast arises
how to reduce accumulated emotional baggage through specific healing exercises

This book came at just the right time. After getting into a bit of a negative spiral, the insights from this book, and the previous books, helped me get back on the path to joy. I found it interesting to gain insight into where certain life lessons (e.g. being yourself, taking space and speaking your truth) come from and how to break patterns. In addition, the healing exercises bring back clarity and an upward light energy. We all have unique qualities: giving high-quality healing sessions and sharing this knowledge and expertise is something Astrid van Pluuren and Jarno Tiethoff are good at. Altogether, a fantastic book and highly recommended!

Authors

The series was written by Astrid van Pluuren and Jarno Tiethoff, founders of Lead a Normal Life. Based on our work in personal and spiritual development, we translate complex and abstract concepts into clear explanations and practical exercises.

Practical Information

Bestseller in the Netherlands and Belgium (2023–2024)
Paperback, 144 pages
Transformative healing exercises
Part of series Your Being, Your Beliefs and Your Karma
Price €25

While the book Your Being provides insight into your energy system and the book Your Beliefs guides what you create, the book Your Karma reveals the underlying layers and mechanisms that perpetuate these patterns. Without cleansing, old energies continue to influence you. When you reduce your ballast, you are able to direct your life with more power.

The books form a cohesive whole, but each book can be read on its own.