What Is HSP or Highly Sensitive and How Do You Deal With It?

Aware of subtle signals, influenced by the moods of others, and deeply moved by art or music. Just a few of the characteristics attributed to people who are highly sensitive, also called HSP. Besides the qualities you can consciously use, such as sensing people, seeing through what is actually going on, and knowing when something is not right, you can also become overstimulated.

Adapting Lifestyle, Properly?

Treatments often focus on lifestyle adjustments: taking more rest, being alone more often, seeking nature and limiting overstimulation (such as crowded environments). In short, taking physical distance from people, places, and situations.

Logical in itself: because when you maintain physical distance, other people's energy does not enter your energy field and you stay more in tune with your own energy. Only, you literally put yourself out of action by not participating (in the life you would like).

This kind of treatment ignores an important part of what you also are, which is the non-physical part of your being. What many people don't know is that in addition to the seven main chakras in your physical body, you have five main chakras outside of it. And that you have other bodies besides your physical body, such as an astral body, mental body and causal body. This is all interconnected in your energy system.

Everything Is Energy and Affects You, This Applies to Everyone

Every encounter and every situation is energy that you are making a connection with from your energy system. Therefore it is important to learn how to:

th unnecessary connections
shield your energy field from external stimuli and the energy of others
cleanse your energy field

This is not at all difficult, anyone can learn it. How to do this is described in the book Your Being.

Do You Process Energy From Others?

You can eat very healthy and exercise a lot, but still live energetically unhealthy. Many people take energy from others and process it. They are energetically a trash can into which everyone else dumps energy, with all its consequences. Read the blog Full of Energy from Others

Energy Transition to Air Energy: Everyone Is Becoming More Sensitive

On Earth, we are in a transition from earth energy to air energy, also called Aquarius era. By the end of 2024, energy will be completely transformed to air energy. This, among other things, eliminates filters that everyone has around them. And you become more sensitive to energy outside of yourself. Read more about the transition of energy

Personal and Spiritual Leadership Training

Do you not want to keep moving with or be swallowed up by other people's energy, choices and emotions? But do you want to discover who you are and what you want, learn to stay true to yourself, make your own choices, and recognize and indicate your boundaries? Do you want to resolve things in yourself, so that you can grow and transform your life into the pleasant life you want? Join the Personal and Spiritual Leadership training.

There is limited space, sign up now.

healing program Who am I | Higher self

Feeling yourself welcome, acceptance of who you essentially are, and love for yourself. During this healing program you become more yourself. With the healings we remove non-own energy. You also learn to discover your authentic self, to distinguish between what is yours and what is not, and to act from your true self (your higher self). Through this you experience more peace and relaxation in yourself, and you give more direction to your life.

Book Your Being

This book:

provides insight into all layers of your energy system, what affects it and how you yourself can influence it. Energetically as well as practically.
contains exercises to get rid of energy that doesn't belong to you, and to shield your energy field.
is full of tips on how to lift your energy system to a higher frequency so that you will be in your power, energized, and better able to direct your life.

Book Your Beliefs

This book:

provides insight into the hierarchy and operation of 42 metaphysical laws and forces.
contains exercises so that you learn to consciously activate higher laws to change the energetic setting of your life.
helps you balance your feminine and masculine power so that you can maximize your life force.

Book Your Karma

This book:

provides insight into karma, its origins and how it is expressed.
is full of examples of karmic situations for clarification.
contains healing exercises that enable you to reduce your karma and (partially) heal the resulting burden.

The vivid examples give you an insight into what a healing is and what emerges during healing.

Self-Love | Meditation Healing

Self-love, meditation healing for more acceptance and forgiveness. More softness and love towards yourself. Also supports during (invisible) grieving processes.

Clear Your Mind | Meditation Healing

Release superfluous thoughts and reset the mechanism that causes worrying. So that there is room again to look at the situation from a different perspective.