Full of Energy from Others

You can eat very healthy and exercise a lot, but still live energetically unhealthy. Many people take energy from others and process it. They are energetically a trash can into which everyone else dumps energy, with all its consequences. 

Healthy Living

When people talk about "working on their health," they often talk about healthy eating and exercise for the benefit of their physical bodies. However, your energy system consists of several bodies, chakras, aura, and energy field. Together they form one whole. Keeping your energy system healthy is secondary for many people because it is unknown. Yet it is crucial to your health and well-being. 

Discharging Energy

Discharging energy is essential to rid yourself of unnecessary energy. To throw off accumulated tension. Everyone does this. This can be done in healthy ways, such as laughing, walking, or playing music. But also in an unhealthy way, by dumping energy on others. 

Energy Dump

Children are taught from an early age that it is better to suppress the energy behind negative emotions. Don't yell, don't hit, stop crying, don't be so busy. This teaches behavior that is socially desirable, but that keeps the energy behind emotions present. And this energy needs to get out. Unconsciously, dumping energy on others becomes a method of getting rid of it.

Energetic Trash Can?

Throughout the day, there are people unconsciously dumping energy on you. They literally dump their story on you. They got rid of it, but you are stuck with it. This dumping of energy damages or pollutes your system. This manifests itself in physical complaints, such as headaches, no or too much energy, or that all kinds of things are constantly going wrong in your life. This is why it is important to shield your energy system and discharge it continuously so that you only work out your energy of life lessons and not someone else's.

Shielding the Energy Field

By shielding your energy field, you prevent yourself from being a trash can for anyone to discharge into. You protect yourself so that no new thoughts, projections and energy from others enter your system. Do the exercise Shielding Your Energy Field (Including Aura and Chakras).  

Oct. 18 starts Personal and spiritual leadership training

Do you not want to keep moving with or be swallowed up by other people's energy, choices and emotions? But do you want to discover who you are and what you want, learn to stay true to yourself, make your own choices, and recognize and indicate your boundaries? Do you want to resolve things in yourself, so that you can grow and transform your life into the pleasant life you want? Join the Personal and Spiritual Leadership training.

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Still a few spots healing program Who am I | Higher self

Feeling yourself welcome, acceptance of who you essentially are, and love for yourself. During this healing program you become more yourself. With the healings we remove non-own energy. You also learn to discover your authentic self, to distinguish between what is yours and what is not, and to act from your true self (your higher self). Through this you experience more peace and relaxation in yourself, and you give more direction to your life.

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Your Being, from Your Being you have access to everything you need: come into your power | Spiritual book | Astrid van Pluuren and Jarno Tiethoff

Book Your Being

This book:

  • provides insight into all layers of your energy system, what affects it and how you yourself can influence it. Energetically as well as practically. 
  • contains exercises to get rid of energy that doesn't belong to you, and to shield your energy field. 
  • is full of tips on how to lift your energy system to a higher frequency so that you will be in your power, energized, and better able to direct your life.
Your Beliefs | Do you truly believe that activating metaphysical laws will enrich your life? Astrid van Pluuren and Jarno Tiethoff.

Book Your Beliefs

This book: 

  • provides insight into the hierarchy and operation of 42 metaphysical laws and forces.
  • contains exercises so that you learn to consciously activate higher laws to change the energetic setting of your life.
  • helps you balance your feminine and masculine power so that you can maximize your life force. 
Your Karma | From a hard lesson to a driving force: transform Your Karma. Spiritual book by Astrid van Pluuren and Jarno Tiethoff

Book Your Karma

This book:

  • provides insight into karma, its origins and how it is expressed.
  • is full of examples of karmic situations for clarification.
  • contains healing exercises that enable you to reduce your karma and (partially) heal the resulting burden.

The vivid examples give you an insight into what a healing is and what emerges during healing.

Featured: Meditation Healings

Overview of Spiritual Training and Healing Programs

Online session, including healing: watching at your convenience

Only 12.50 euros per session. 

Forces of Resistance | Healing

If you have a belief in yourself that you don't want something or are resisting something, it comes right into your life. Often it becomes a resistance which creates blockages.

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