What Is HSP or Highly Sensitive and How Do You Deal With It?

Aware of subtle signals, influenced by the moods of others, and deeply moved by art or music. Just a few of the characteristics attributed to people who are highly sensitive, also called HSP. Besides the qualities you can consciously use, such as sensing people, seeing through what is actually going on, and knowing when something is not right, you can also become overstimulated.  

Adapting Lifestyle, Properly?

Treatments often focus on lifestyle adjustments: taking more rest, being alone more often, seeking nature and limiting overstimulation (such as crowded environments). In short, taking physical distance from people, places, and situations. 

Logical in itself: because when you maintain physical distance, other people's energy does not enter your energy field and you stay more in tune with your own energy. Only, you literally put yourself out of action by not participating (in the life you would like). 

This kind of treatment ignores an important part of what you also are, which is the non-physical part of your being. What many people don't know is that in addition to the seven main chakras in your physical body, you have five main chakras outside of it. And that you have other bodies besides your physical body, such as an astral body, mental body and causal body. This is all interconnected in your energy system. 

Everything Is Energy and Affects You, This Applies to Everyone

Every encounter and every situation is energy that you are making a connection with from your energy system. Therefore it is important to learn how to:

This is not at all difficult, anyone can learn it. How to do this is described in the book Your Being

Do You Process Energy From Others?

You can eat very healthy and exercise a lot, but still live energetically unhealthy. Many people take energy from others and process it. They are energetically a trash can into which everyone else dumps energy, with all its consequences. Read the blog Full of Energy from Others

Energy Transition to Air Energy: Everyone Is Becoming More Sensitive

On Earth, we are in a transition from earth energy to air energy, also called Aquarius era. By the end of 2024, energy will be completely transformed to air energy. This, among other things, eliminates filters that everyone has around them. And you become more sensitive to energy outside of yourself. Read more about the transition of energy

Your Being, from Your Being you have access to everything you need: come into your power | Spiritual book | Astrid van Pluuren and Jarno Tiethoff

Book Your Being

This book:

  • provides insight into all layers of your energy system, what affects it and how you yourself can influence it. Energetically as well as practically. 
  • contains exercises to get rid of energy that doesn't belong to you, and to shield your energy field. 
  • is full of tips on how to lift your energy system to a higher frequency so that you will be in your power, energized, and better able to direct your life.
Your Beliefs | Do you truly believe that activating metaphysical laws will enrich your life? Astrid van Pluuren and Jarno Tiethoff.

Book Your Beliefs

This book: 

  • provides insight into the hierarchy and operation of 42 metaphysical laws and forces.
  • contains exercises so that you learn to consciously activate higher laws to change the energetic setting of your life.
  • helps you balance your feminine and masculine power so that you can maximize your life force. 
Your Karma | From a hard lesson to a driving force: transform Your Karma. Spiritual book by Astrid van Pluuren and Jarno Tiethoff

Book Your Karma

This book:

  • provides insight into karma, its origins and how it is expressed.
  • is full of examples of karmic situations for clarification.
  • contains healing exercises that enable you to reduce your karma and (partially) heal the resulting burden.

The vivid examples give you an insight into what a healing is and what emerges during healing.

Featured: Meditation Healings

Overview of Spiritual Training and Healing Programs

Online session, including healing: watching at your convenience

Only 12.50 euros per session. 

Forces of Resistance | Healing

If you have a belief in yourself that you don't want something or are resisting something, it comes right into your life. Often it becomes a resistance which creates blockages.

Read more