The Full Moon and its Influence
A Full Moon is a time of completion and closure. It is a good time to let go of what no longer serves you. It is a moment of reflection. It brings to light, makes visible and gives you insight.
What Is a Full Moon?
During a Full Moon, the Sun and Moon are opposite each other. For example, the Sun in Virgo and the Moon in Pisces. The Earth is in between. Every 28 days there is a Full Moon and the zodiac sign in which it occurs varies. For example first in Pisces the time after in Aries, then Taurus, then Gemini, etc.

Full of Power and Energy
The Full Moon is a culmination full of power and energy, shining a light on the facets of the sign it is in. Pisces, for example, is the most mystical and spiritual sign. It represents inspiration, intuition, awareness and spiritual growth. While Aries is associated with willpower, focus and courage. It is action-oriented and contains the energy to tackle anything. A totally different energy to work with.
When Is the Full Moon in 2025? | Moon Phases
A Full Moon is a moment of completion and closure. It is a good time to let go of what no longer serves you.
Influence of the Full Moon
The Moon represents your inner self. Your emotions, vulnerabilities and dependencies. It also represents your instinctive reactions. During a Full Moon, this energy is most intense and powerful. This is also why there are often arguments, conflicts and strong emotions during this period. When you are aware of this, you can look at it with more distance instead of going into it full force. The energetic exercises Grounding, Focus Point and Shielding Your Energy Field (Including Aura and Chakras) help you do this. Â
Making it Visible
In addition, the Moon is about your daily rhythm. The Moon is responsible for ebb and flow. Your physical body is also largely made up of water. So with that, it has just as much influence on you. The Full Moon is a culmination full of power and energy. It magnifies what is happening within you. With that, it becomes visible, it comes to light. And once something becomes visible, you can do something with it. Â

Energy Full Moon
If you want to work optimally with the Moon's energy, it is good to know which house it falls into in your natal chart. This is because the houses represent your different areas of life. That way, during a Full Moon you can let go of things that are related to the energy of the sign and the area of life to which it relates.
Lunar Cycle
Many people are especially focused on the Full Moon because the energy is more intense then, but it's a cycle. An interplay with the energy of the New Moon. During the Full Moon you close and release what is no longer appropriate and serving you, and during the New Moon you make a fresh start with an essential intention with energetic campaign for what you do want in that particular area of life.
In this article we focus on the Moon, but the positions of all the planets affect the energy on Earth and all life on it. The date, time and place of your birth in combination with the positions of the planets at exactly that moment determine the unique programming you come to Earth with. Read more
How Does a Full Moon Affect Your Sleep?
Many people sleep poorly during this period. This is not surprising when you are full of energy. After all, it is a culmination of powerful energy and with it new information. In addition, it magnifies what is going on inside you. Your emotions, vulnerabilities and dependencies.
To sleep better, you can do the Back to the Source exercise as described in our book Your Being. In addition, do the exercise Focus Point which is necessary to get into your astral body. This is the body with which you go to the astral dimension as soon as you sleep.
Is this not enough? Then do the meditation healing Releasing Tension to release excess tension from your system or do the meditation healing Clear Your Mind to release superfluous thoughts and reset the mechanism that causes worrying.Â
Charging Crystals and Gemstones
The Full Moon is an excellent time to recharge your stones. You can do this as follows:
- Clean the stones by holding them under running (tap or rain) water for at least one minute.
- Place the stones outside in an 'open environment', on the grass for example, so that the energy of the Moon can properly reach the stones.
- The next day, rinse the stones again thoroughly under running (tap or rain) water.