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Heal and manage your own chakras
Er zijn tal van factoren waardoor je chakra’s overbelast, geblokkeerd, uit balans, vervuild of beschadigd raken. Gelukkig kun je zelf heel veel doen om je chakra’s te onderhouden, beschermen en aan te sturen. Door:
- to prevent your chakras from becoming blocked or out of balance
- to cleanse and optimize your chakras
- to consciously direct your chakras
You can read all about it on this page. This is important because your chakras are crucial to how you shape and experience your life. Learn more about the function of your chakras
Hoe raken chakra's uit balans of geblokkeerd?
There are numerous factors that can cause your chakras to become overloaded, blocked, out of balance, polluted, or damaged. Some examples include:
- The energy you consume with your consciousness is stored in your chakras. When you are not properly grounded with earth consciousness, there is insufficient energy replenishment and your chakras become overloaded.
- In addition, through your chakras you connect with other consciousness on Earth: people, animals, and nature. As a result, there is a continuous energy exchange. When you do not cleanse your chakras, they become polluted and often even damaged by encounters and experiences you have on a daily basis.
- Much of what blocks or hinders you in life stems from guilt, shame, and fear. This comes from both blockages within yourself and from projections, thought forms, and energies from others in your system. This resides in all layers of your energy system, including your head chakras.
Chakra onderhoud: reinigen en beschermen
Je chakra’s zijn een cruciaal onderdeel van wie jij bent. Zonder chakra’s geen leven. Daarom is het belangrijk om je chakra’s te onderhouden. Dat doe je via de volgende energetische oefeningen.
Grounding: Refreshing Energy Stored in Chakras
The energy you consume with your consciousness is stored in your chakras. To drain that burned-up energy from your chakras, you must ground with the consciousness of the Earth. Grounding is for your subtle physical body (which includes the 1st chakra through 7th chakras). Grounding provides the supply of fresh energy and drainage of spent energy. Proper grounding is the connection of your consciousness with the consciousness of the Earth. You want to be grounded; after all, you live on the Earth. Check out the exercise Grounding
Energieveld (incl. aura en chakra’s) afschermen
Your aura is the energy you radiate from your chakras in the physical body (1st chakra to 7th chakra). Together, this forms your energy field. Your energy field determines your radiance and thus your frequency. It connects you with other consciousness on Earth. Everything you see, hear, and feel comes first into your energy field and only then into your physical body. Therefore, you continuously pick up energy from others. And unfortunately there are many people who discharge energy in an unhealthy way, namely by (unconsciously) dumping it on someone else. You can notice this when you are completely empty after meeting someone. By shielding your energy field (including aura and chakras), you stay more in tune with your own energy. Do the exercise Shielding energy field
Optimize Chakra Connections
When you are physically near each other, you unconsciously make a connection through your chakras. This is necessary to communicate with each other. The connection through the chakras allows you to sense and "read" each other. Your chakras become overloaded when you don't properly close the connections you continuously make. With the exercise Optimize energetic connections, you make sure that you properly close unnecessary connections.
Directing Your Chakras
Chakras are nodes through which energy flows. Depending on the situation and the energy you request, this varies. To regulate this, a chakra can:
- to close or open
- Adjust the rotation speed
- the light intensity and color spectrum change
- Do you have a headache? Then it may be beneficial to adjust your crown chakra.
- Do you have a sore throat? Then look at your throat chakra adjustment.
- Do you have butterflies in your stomach, an ulcer, or heartburn? Focus on adjusting your solar plexus chakra.
- Do you do many things to have a sense of security, to seek safety outside yourself, or do you experience a (latent) sense of insecurity? Work on your root chakra.
It's important that you are in control and set the pace of regulation, because only you can feel what it does to you.
By consciously learning to direct your chakras, you direct your own life and can transform situations in your life. book Je kracht (only available in Dutch) contains an exercise to learn how to control your chakras.
Chakra Healing: Do It Yourself
The energetic exercises above ensure that no/less new energy from others enters your chakras. However, the existing thoughts, beliefs, and projections that already stick to you remain present. With healing exercises, you can neutralize, remove, and refill that with your own energy, so that you can become more and more yourself.
The books Your Karma and Your strength contain healing exercises with basic techniques to cleanse and optimize your chakras, among other things:
- Cleansing the main chakras to who you are now (healing exercise from the book "Je last" - Your Burden)
- Reducing blocks of guilt, shame, and fear (Healing Exercise Book Your Burden)
- Clearing projections from digital identity (this is stored in your chakras) (healing exercise book Your Power)
- Strengthening Self-Confidence (from your Chakras) (Healing Exercise Book Your Power)
With the healing exercises, you can significantly cleanse your energy system and make your life more pleasant. However, it does not make you a healer. When you notice that you want to be healed on deeper levels, ask a healing so that you can continue on your own afterwards.
During almost every healing we do, we work on optimizing your chakras. After all, it is your operating system through which you shape your life. Only we don't call it chakra healings, because it's more than that alone. The healing programs Personal and spiritual leadership training (en het eerste deel ervan het Healing Program Who Am I | Higher Self) contains multiple healings to revitalize, cleanse, restore, and update your chakra system to who you are now.
