Feminine and Masculine Power in Balance | Necessary for Creation and Manifestation
![Oefening Vrouwelijke en mannelijke kracht in balans | Nodig voor creatie en manifestatie | Bekijk de energetische oefeningen | Lead a normal life](https://leadanormallife.com/wp-content/uploads/2023/08/Female-and-Male-Power-in-Balance-Energetic-Exercises-Lead-a-Normal-Life.png)
This exercise helps to balance your feminine power and masculine power. This is necessary to create and manifest in a healthy way.
Energetic Greeting | Connection on a Deeper Level
![Energetische begroeten, connectie op een dieper level | energetische oefening | Lead a normal life](https://leadanormallife.com/wp-content/uploads/2023/08/Energetic-Greeting-Energetic-Exercises-Lead-a-Normal-Life.png)
By greeting individuals energetically and activating laws, you are speaking to them through their true self; higher consciousness. This is often "separate" from their consciousness on earth.
Optimize Energetic Connections | Maintain Your Energy
![Optimize Energetic Connections | Maintain Your Energy](https://leadanormallife.com/wp-content/uploads/2023/08/Optimizing-Energetic-Connections-Energetic-Exercises-Lead-a-Normal-Life.png)
With this energetic exercise, you ensure that you do not become overloaded by disconnecting unnecessary connections.
Shielding Your Energy Field (Including Aura and Chakras)
![Energieveld (incl. aura en chakra’s) afschermen](https://leadanormallife.com/wp-content/uploads/2023/08/Shielding-Your-Energy-Field-Including-Aura-and-Chakras-Energetic-Exercises-Lead-a-Normal-Life-.png)
With this energetic exercise you learn how to shield yourself from external energies and stimuli.
Focus point | Having an Overview
![Energetische oefening Focuspunt | Overzicht hebben](https://leadanormallife.com/wp-content/uploads/2021/10/Oefening-Focuspunt-Energetische-oefening-Lead-a-normal-life-1024x1024.png)
All your bodies come together centered in your focal point. Being in your focal point brings you directly to yourself. Into your being.
Grounding | Always, Everywhere, Instantly
![Gronden en aarden, altijd overal en direct | Energetische oefening | Lead a normal life https://leadanormallife.com](https://leadanormallife.com/wp-content/uploads/2021/10/Screenshot-2021-11-11-at-13.47.32-1024x1024.png)
The Grounding exercise helps you to ground instantly anytime, anywhere. A direct connection to the higher consciousness of the earth.
Here and Now | Being Present in Your Body
![Hier en nu, kom volledig in je lichaam | Energetische oefening | Lead a normal life https://leadanormallife.com](https://leadanormallife.com/wp-content/uploads/2021/10/Screenshot-2021-11-11-at-12.02.09-1024x1022.png)
With the exercise Here and Now you learn to be completely present in your body. You need this in order to be grounded and live more consciously.