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Energetic Self-Management & Leadership

Knowing who you are at your core and leading from that authenticity. That is what we work on during this development and learning journey, guiding the course of your life, your interactions with those around you, and those you work with or lead.

Start Date: immediate/negotiable | Duration: 2 years (27 half-days and 4 individual sessions)
Location: Zoom | Investment: €3,700 (payment in installments is possible; you can also use your training or vitality budget)

First, break free from what unconsciously drives and hinders you.

After that, take charge yourself and learn to steer from your own energy.

Plan an introductory meeting

For Whom?

Whether you want more control over your own energy, life, and career, or you have a leadership position or your own business where you want more direction. 

This program is for anyone who wants to take authentic, self-directed control and utilize all available energetic tools. 

Both private and business. 

Christine Bijvanck: “I now better understand how things work within myself and what I need to do. Space has been created, and I can now sense my boundaries better.” Read more

What will this program deliver for you?

For you personally

No longer moving along with or being swallowed up by someone else's energy, choices and emotions, but discovering who you are and what you want, learning to stay true to yourself, make your own choices and recognize and indicate boundaries. 

Resolving things within yourself so that you grow personally; in your self-confidence and self-acceptance, and you can transform your life into enjoyable living the way you want.  

From 'on one's own strength' to 'using the powers of the universe.'.

Erica: “I notice that many limiting beliefs, inner saboteurs, and junk have been removed from my system. I feel much freer and live lighter. I am now in control and creating my own world, from authenticity and responsibility.” Read more

In your work

You bring yourself to work. When your energy changes, it affects your way of working, collaborating, managing, and doing business. 

You will learn to better perceive, understand, and influence energy in situations. This will enable you to stand your ground more firmly in connection with colleagues, clients, or customers.

Whether you manage, work with people, or seek direction in your own work: this program will help you lead in a natural and authentic way.

Sijbe: “I was overthinking a lot and had less faith in a positive outcome. Through this process, I've gained confirmation and direction for myself. That gives a lot of confidence and peace.” Read more

For your employer or supervisor

In this program, you will learn to recognize what influences you, what is yours and what is not, to manage your energy more consciously, and how to set boundaries and make choices from your own core and autonomy. 

From calm, overview, and strength. Professional continue functioning without exhausting yourself, running past to be knocked over. 

This ensures the program aligns well with themes such as leadership, personal effectiveness, energy management, sustainable employability, and vitality. 

Training, vitality, or development budget 

It is possible to follow the program with your training, vitality, or development budget from your employer.

Read more

Many people work very hard physically to achieve something, without looking at the energetic side. While it's precisely through that you bring about big changes.

Marlene Stiekema: “I feel much more grounded in my own energy now. I want my team to feel that way, too.” Read more

Who are you going to undertake a program with?

During the journey, you will be guided by Astrid van Pluuren and Jarno Tiethoff, founders of Lead a normal life and authors of the books You are, You want, You're burdened, and You're strong.

Astrid has extensive experience with large, complex change processes within organizations and guiding teams and individuals through them. She approached this with an energetic, analytical, and practical approach. She brings clarity to patterns and dynamics that operate beneath the surface.  

Jarno focuses on soul liberation and energetic development. In his healing sessions, he works on deeper layers of the energy system, where patterns, karmic connections, and tensions are stored.

Within the program, they complement each other: Astrid brings insight and interpretation, while Jarno works through healings on the energetic layers where change actually takes place.

Structure of the pathway

First, break free from what unconsciously drives and hinders you.

After that, take charge yourself and learn to steer from your own energy.

The Energetic Self-Direction and Leadership program consists of knowledge sessions, healings and individual guidance. 

Part 1: Free yourself on deeper levels

  1. Authenticity
    Welcoming, respecting and accepting your true self. Learning to recognize what is yours and what is not. 
  2. Authenticity Within Your Family
    Getting rid of family karma, roles and patterns within the family, and energy in the family line that is not appropriate for you and your life lessons.  
  3. Chakras, optimize your operating system
    Chakras are nodes through which energy flows. It is the connection that makes all your bodies work as one; with your chakras you direct your life. From unconscious to conscious directing. 
  4. Pure Intuition, Improve Your Internal Senses and Your Expression
    Improve inner seeing and hearing, plus optimize your speech. Needed to be heard; to communicate your thoughts, ideas and opinions. In addition, we zoom in on the power of words.  
  5. Individual guidance
  6. Meditation Healings (Unlimited Access)

Part 2: Leading from Your Own Authenticity

  1. What Do I Want and How Do I Realize It
    By working on the energetic setting and intentions, things become possible that were previously impossible. We guide you to get to the essence of what you want and what is needed to achieve it.
  2. The Impact of Thoughts, Attitude, and Behavior  
    What happens to you and what you achieve, you largely bring upon yourself. This applies to you personally, but also to the team or company you work for or lead. We analyze (including through astrology) the common thread (of your life and pain points in your work/team/company), its (energetic) underlying causes, and create an action plan to address it. 
  3. What Are My Strengths and How Do I Use Them?
    Forces within you, forces that exert pressure on you, and forces that pass through you. Discover the difference, learn how to direct these forces, and make the best use of them. 

Practical Information

Data

You can start the individual part of the program at any time. 

The group sessions start on: Friday, November 20, 2026: view all the data from the group sessions.

Energetic Self-Management and Leadership: Investing in Yourself

Unnecessary ballast and noise from your life.

More authenticity, self-confidence and self-acceptance.

Taking natural command of your life and work. 

Investment: €3,700, it is possible to pay in 24 installments. 

Training, vitality, or development budget 

It is possible to follow the program with your training, vitality, or development budget from your employer. Read more

Plan an introductory meeting

Frequently Asked Questions

Energetic self-direction and leadership means living and making choices from inner strength, consciousness, and authenticity. Not reacting out of fear or external pressure, but acting from your own intuition and wisdom. 

You are shaped by your upbringing, culture, society, any religion, etc. But also, for example, by thought influence from commercial entities (think of advertisements) and propaganda from governments (including through education). 

These are all energy systems with their own consciousness and center of gravity, which influences your energy system; who you are. As a result, you have often drifted away from your true self. Who you essentially are. Your energy system is so full of the thoughts, opinions, and beliefs of others. In short; what others want from you or think you should do. This makes it difficult to purely filter out what your own will and path is. But also to be fully yourself and to naturally be in the lead from your own power. 

This journey is a combination of knowledge and insights, healings, and guidance. 

With healings you can free yourself from obstructing (behavioral) patterns, beliefs and thoughts. It creates certain realizations in yourself, allowing you to look at situations from a different perspective and to see them differently. With this you clear the way for change. Then you have to actually do it. We are happy to help you with that.

The journey is both energetic and practical.

With healings you can free yourself from obstructing (behavioral) patterns, beliefs, and thoughts. It creates certain realizations in yourself, allowing you to look at situations from a different perspective and to see them differently. With this you clear the way for change. 

The next step is to actually implement the change. We guide you in this. Both personally and professionally.

No, we build it up step by step, and the techniques are also new to people who have done energy work before. During the process, you will learn everything you need to know, and there is personal guidance and space for your own process and growth path. 

Yes, if you are willing to look at that on a deeper level. Many people who follow this path realize that they are taking on energy, emotions, expectations, or responsibilities from others.

During the program, you will work on your energy management and how to take control of it yourself. Additionally, you will learn to recognize what is yours and what isn't, where you lose yourself, and how to offer stronger resistance. By being more consciously present in your own energy and learning to feel and express your boundaries.

The Energetic Self-Direction and Leadership program includes 27 group sessions of 2 to 2.5 hours each. These are on the fixed dates. 

Individual sessions last on average 1.5 to 2 hours. We schedule these separately with you. 

Additionally, you will follow a number of on-demand sessions of approximately 1 hour. You can schedule these yourself within the relevant period of the program. 

The self-study during part 1 is on average 0.5 to 1 hour per week, and during part 2, it is on average 1 to 2 hours per week. 

The process has a turnaround time of 2 years, but with intervals. Because you also need to process the information and energy released during the healings. And you need time to actually apply what you learn in your daily life and work. 

When you find 2 years too long, you can also start with the Healing program Who am I. This is the first part of the journey and has a lead time of 10 weeks.