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What is reincarnation or regression therapy, and does it really help?

With reincarnation therapy or regression therapy, you go back to events of the past or other lives to gain more insight into where certain things in your current life come from. For some people it is helpful, for many people it is not. Read why. 

What exactly does regression entail?

Regression is used as a term to indicate returning to an earlier life stage. This can happen in this life, but also in other lives. For example, when someone starts exhibiting behavior from infancy or childhood to feel safe. Regression therapy or reincarnation therapy is about recalling past events or events from other lives that are stored within you. 

Memories of other lives

All wisdom is within you. Everything you have gained in terms of knowledge, skills, and experiences in other lives is stored in your aura. It's all in the form of energy in a sphere in your aura, diagonally behind you, just above your head. It contains your own personal encyclopedia, as it were. Read more in the article What Lessons Can I Learn From My Past Lives?

Recalling memories with your reincarnation therapist or regression therapist

Countless people seek help from reincarnation therapists or regression therapists for years. By recalling and discussing memories from the past or other lives, they can gain insights. Some people benefit from this and find reincarnation therapy or regression therapy very helpful. 

However, there are also many people for whom the pain is too great. When they recall memories, they relive it, which only increases the trauma. They get caught in a vicious cycle. For this group, it is preferable to energetically remove the charge. This way, the pain is removed without having to relive the situation. 

Is reincarnation or regression therapy such a good idea?

Although you carry a wealth of information with you, it is not for nothing that you are not aware of your other lives here on Earth Karmic connections that you have with family members, friends, and other people you meet. 

There are many examples of karmic contracts that stem from nasty relationships, such as murderer/killed, martyr/tortured, or human trafficker/slave. Often such a relationship results in a karmic commitment and the souls meet again in another life. 

Suppose in this life you are the mother of the soul that killed you in another life. Or that you are now the child of the soul who tortured you in another life. It is not about knowing this, it is about working out and resolving the mutual karma.

Is your goal understanding or solving?

The most important life lessons and associated karma are related to the wound of your soul that your higher consciousness (your true self) wants to heal in this lifetime. Situations come your way to expose the problems of the wound so that you can address and resolve them. 

When something comes back as a common thread in your life, it is a problem from other lives that you are insensitive to. You don’t notice the problem in yourself, so it keeps showing up. 

In virtually all healings that we perform, it becomes apparent that what people suffer from stems from a problem that originated in another lifetime. However, people often relate it to a situation in their current life. This is also logical, as most people have no recollection of other lifetimes. 

Do you want to work on your problems from other lives so you can grow in your current life? Sign up for our Personal and spiritual leadership training, a combination of knowledge, healings and coaching. 

Through the healings you free yourself from obstructive (behavioral) patterns, beliefs, and thoughts. It creates certain realizations in yourself, so that you look at situations from a different perspective and see them differently. This clears the way for you to change. Then it is important to actually do so. During this training we coach you in this. 

What Is Karma?

What is karma? Energy always comes back to you, through karma in this life or other lives. Everything you want to know about karma and life lessons.

Read more

Are you performing a trick, or do you understand the art of living?
Everything works in cycles, don't confuse this with circles. The difference lies in whether you're going in circles or realizing that your life path is a spiral.

Once you understand that, the next time you encounter the same life lessons, you can look at them from a distance so you can overview the situation and deal with it.

Are you able to make a life lesson a part of yourself? Then it becomes easy to fulfill your needs in life.