Releasing Tension | Meditation Healing

Tension is energy that you hold on to in your energy system (bodies, chakras, aura and energy field). Discharging energy is essential to get rid of unnecessary energy. Through this meditation healing, we get you to release a large amount of energy all at once, reducing tension.

You are relaxed when you do the things you enjoy, have a pleasant home situation and do not have to worry about your basic needs. Yet everyone has moments when things don't go so well in one of these aspects. For example, if you do a job that you don't like (anymore), if your relationship is difficult or if things are very busy at home with the children. In these situations the tension can build up to such an extent that you can no longer oversee it all. You become tense or overworked.

"Fine energy and clear explanations. I feel completely relaxed again."

"Very valuable. Great to participate in this."

"Very valuable! Good explanation and nice healing. Feel totally relaxed now."

It is good to regularly release a large amount of unnecessary energy at once. So that the tension decreases and you regain (more) overview to handle the situation. Especially for this we have developed this online session with meditation healing: Release Tension.

What Are We Going To Do?

We will do exercises to bring you into the here and now. We will also do a meditation healing to release a lot of unnecessary energy from your system.

You don't need to prepare anything. You don't need experience with meditation, mindfulness or anything else. Listening to it and participating is enough.

"Super healing again by Jarno. So clearly told."

"Beautiful, warm feels good."

Sign Up Now for the Session Releasing Tension

👉 On demand: follow whenever you are ready
👍 Release a lot of energy in 1 hour
👌 Anonymous participation, opportunity to ask questions
❤️ Suitable for all
😍 Only 12.50 euros

This online session is part of a series of 3 sessions:

Releasing tension
Reduce projections from social pressure
Increase vibration frequency

These sessions with healings are an energetic check up (MOT) for your energetic system. You cleanse and care for your physical body every day. With these sessions you can do the same for your energetic bodies (on a regular basis).

Follow the whole series. Don't pay 37.50 euros, but only 30 euros.

Everything You Want to Know About a Healing:

What Is a Healing?

A healing is a reprogramming of your energy system and separation of energies. It gently frees you from obstructive (behavioral) patterns, beliefs and thoughts.

How Do I Know if a Healing Can Help Me?

Everyone carries patterns, beliefs and thoughts that keep you from being fully yourself. Through healings you can neutralize and remove these.

How Do I Feel During a Healing?

What you feel during a healing is person-dependent and varies from one healing to another. Some people get very tired, while others feel hot or cold. If it is an intense healing, you may have sore muscles or feel sluggish for several days.

By What Do I Recognize the Quality of a Healing?

When doing a healing, it is important to do it in a protected space (healing space), with the right tooling (healing techniques) and the expertise needed to do so (healing spirits and angels).

A Remote Healing, Is it Possible and How Does it Work?

During a healing you work with energy, which has a vibrational frequency. And based on frequencies you can connect. So the effect of the healing is the same whether you are physically present or not.

Watching a Healing Afterwards, Does it Have the Same Effect?

It makes no difference to the effect of the healing whether you are participating in it at the time it takes place or looking back afterwards. Each body is in a different dimension (reality) and only the dimension on earth knows time.

Self-Love | Meditation Healing

Self-love, meditation healing for more acceptance and forgiveness. More softness and love towards yourself. Also supports during (invisible) grieving processes.

Clear Your Mind | Meditation Healing

Release superfluous thoughts and reset the mechanism that causes worrying. So that there is room again to look at the situation from a different perspective.

Releasing Tension | Meditation Healing

Tension is energy that you hold on to. Discharge is essential to get rid of unnecessary energy and get and stay balanced.

"I feel a lot stronger in my own energy now, I grant that to my team as well"

Marlène Stiekema: "I was often sick. Healthy diet, sleep and exercise, didn't work enough for me. I went to Jarno to feel better. Because of the healing programs, I now succeed 100x better in getting people physically. emotionally and mentally moving."

"I wanted to be even more in my power."

Myrna van Kemenade: "I wanted to be even more in my power. There are few people who are allowed to get into my energy field, but with Jarno it immediately felt genuine. He helps people reach their full potential."

"The confirmation of why I am here and what my gift is gives peace of mind."

Sijbe Bonsma: "I noticed that I was more in my head again and trusted less in the good outcome of things. Jarno is a great master of spirituality. I would like to learn more from him and apply that in my own life and work."

Releasing Tension | Meditation Healing

Tension is energy that you hold on to. Discharge is essential to get rid of unnecessary energy and get and stay balanced.

Reducing Projections Society | Healing

Everyone is shaped by the environment. Because of this, projections of others stick to you. Through healings you can neutralize this.

Increase Vibration Frequency | Healing

Your energy field determines your vibrational frequency. The higher your energy frequency, the less you are affected by the energy of others.

Clear Your Mind | Meditation Healing

Release superfluous thoughts and reset the mechanism that causes worrying. So that there is room again to look at the situation from a different perspective.

From Fear to Confidence | Healing

When there is a lot of fear around you, your energy resonates with it. Through a healing you can transmute this energy into trust.

Forces of Resistance | Healing

If you have a belief in yourself that you don't want something or are resisting something, it comes right into your life. Often it becomes a resistance which creates blockages.

View all sessions

"Jarno and Astrid helped me to find faith in myself again."

Ilonka Meijer: "In 2021 I lost my home, my business, and income, but most of all myself. I was always pleasing others so I no longer knew who I was and what I wanted. With depression as a result. With the help of Jarno and Astrid, I regained the way to myself and the strength and energy to go on the journey of a lifetime."

"My life is going great because of Jarno's healings"

Sam van den Haak: "I actually blocked my whole childhood and that started to bother me more and more. I was hoping that Jarno could help me with a healing so I could have a normal relationship with someone. It changed my life. I am now 'in the lead' through 'Lead a normal life.

"After the first healing, I went out the door a lot lighter."

Rob van der Molen: "I felt that a heavy energy was pulling me down in parts. I wanted to transform that. Jarno broadened my horizons by clearing blockages and addressing karma. It is an elusive and infinite process, but it has taken me a lot further again."

Personal and Spiritual Leadership Training

Do you not want to keep moving with or be swallowed up by other people's energy, choices and emotions? But do you want to discover who you are and what you want, learn to stay true to yourself, make your own choices, and recognize and indicate your boundaries? Do you want to resolve things in yourself, so that you can grow and transform your life into the pleasant life you want? Join the Personal and Spiritual Leadership training.

There is limited space, sign up now.

healing program Who am I | Higher self

Feeling yourself welcome, acceptance of who you essentially are, and love for yourself. During this healing program you become more yourself. With the healings we remove non-own energy. You also learn to discover your authentic self, to distinguish between what is yours and what is not, and to act from your true self (your higher self). Through this you experience more peace and relaxation in yourself, and you give more direction to your life.

Prefer a live or 1-on-1 healing?

We provide 1-on-1 healings and individual healing programs, healing programs and energetic trainings.

View options

Releasing Tension | Meditation Healing

What Are We Going To Do?

Sign Up Now for the Session Releasing Tension

Everything You Want to Know About a Healing:

What Is a Healing?

How Do I Know if a Healing Can Help Me?

How Do I Feel During a Healing?

By What Do I Recognize the Quality of a Healing?

A Remote Healing, Is it Possible and How Does it Work?

Watching a Healing Afterwards, Does it Have the Same Effect?

Featured: Meditation Healings

Self-Love | Meditation Healing

Clear Your Mind | Meditation Healing

Releasing Tension | Meditation Healing

"I feel a lot stronger in my own energy now, I grant that to my team as well"

"I wanted to be even more in my power."

"The confirmation of why I am here and what my gift is gives peace of mind."

On Demand Sessions with Healing: Follow Whenever You Are Ready

Releasing Tension | Meditation Healing

Reducing Projections Society | Healing

Increase Vibration Frequency | Healing

Clear Your Mind | Meditation Healing

From Fear to Confidence | Healing

Forces of Resistance | Healing

"Jarno and Astrid helped me to find faith in myself again."

"My life is going great because of Jarno's healings"

"After the first healing, I went out the door a lot lighter."

Personal and Spiritual Leadership Training

healing program Who am I | Higher self

Prefer a live or 1-on-1 healing?

Lead a Normal Life

Personal and Spiritual Development