Spanning in je lijf, waar komt het vandaan en hoe kom je ervan af?

Wat is spanning en waardoor ontstaat spanning?

Spanning is energie die je in je energiesysteem (lichamen, chakra’s, aura en energieveld) vasthoudt. Ontladen van energie is essentieel om je te ontdoen van overbodige energie. Wanneer je meer (toxische) energie in je systeem krijgt, dan dat je kunt ontladen of verwerken, bouw je spanning op. Dit kan talloze klachten veroorzaken. Van hoofdpijn tot tintelingen bij kortdurende spanningsmomenten, tot burn-out en andere stress gerelateerde ziekten bij langdurige spanning.

Energie van invloed op jou

Je krijgt op talloze manieren energie in je energiesysteem. Alles wat jij meemaakt, alles wat jij binnenkrijgt en alles waar jij je mee omringt is energie en van invloed op jouw energiesysteem. Denk aan energie uit relaties en ontmoetingen, energie uit gebeurtenissen en trauma’s (van dit en andere levens), energie die jij consumeert via voeding en energie waar jij in leeft. Hoe dit precies werkt, staat uitgebreid beschreven in het book You are.

Hoe laat je spanning los?

Spanning loslaten doe je op twee manieren:

Zorgen dat er minder (toxische) energie in je systeem komt
Dit doe je onder meer door je energieveld af te schermen.
Zorgen dat je meer energie ontlaadt
Ontladen van energie kun je op verschillende manieren doen. Van wandelen in de natuur tot muziek maken.

Wanneer je echter veel energie in je systeem hebt en deze vorm van ontlading onvoldoende is, dan kun je ook in één keer flink veel overtollige energie ontladen via oefeningen en een healing.

Online sessie ‘Spanning loslaten’

Tijdens deze online sessie gaan we dieper in op spanning en vooral het loslaten ervan. Ook doen we een healing die we speciaal ontwikkeld hebben om in één keer veel energie te ontladen. Waardoor jij flink wat spanning loslaat. Deze sessie is on demand, dit betekent dat jij dit op elk moment kunt volgen. Wanneer jij er het meest aan toe bent. Lees meer over de sessie, incl. meditatie-healing Spanning loslaten.

Book You Will

Doing the right thing in the right place at the right time. When everything falls together and it turns out even better than you could have imagined. You have more influence on that than you think. How? By moving with the rhythms and cycles of the universe and consciously activating metaphysical laws.

This book provides insight into the metaphysical laws and forces that affect what, how and when you create and manifest.

Book Being You

This book:

provides insight into all layers of your energy system, what influences it and how you can influence it. Both energetically and practically.
contains exercises to rid yourself of energy that is not yours and to shield your energy field.
is full of tips that will help you lift your energy system to a higher frequency.

Online session, including healing: watching at your convenience

Only 12.50 euros per session.

Releasing Tension | Meditation Healing

Tension is energy that you hold onto. Discharge is essential to get rid of unnecessary energy and get and stay balanced.

Reducing projections society | Healing

Everyone is shaped by the environment. Because of this, projections of others stick to you. Through healings you can neutralize this.

Increase vibration frequency | Healing

Your energy field determines your vibrational frequency. The higher your energy frequency, the less you are affected by the energy of others.

Head clearing | Meditation healing

Letting go of unnecessary thoughts and resetting the mechanism that causes brooding. So that space is created again to look at the situation from a different perspective.

From fear to confidence | Healing

When there is a lot of fear around you, your energy resonates with it. Through a healing you can transform this energy into trust.

Forces of Resistance | Healing

If you have a belief in yourself that you don't want something or are resisting something, it comes right into your life. Often it becomes a resistance which creates blockages.

Resolving family karma | Healing

Many situations in your life and within the family stem from family karma. Life lessons that come back to you until you close or resolve them.

You and your family system | Healing

Reducing projections from family roles creates space for you as an individual. And you stand more powerfully within your family system.

That's (no longer) in the family | Healing

Through the family line, you carry with you a lot of energy that does not belong to you. This makes it difficult to see and accept who you are.

Living wholeheartedly from the source

Living full of surrender. To optimally receive from your source and bring happiness into your life, you need a good connection. With the healing we remove blockages that hinder a pure connection with source.

Impact of Saturn and change of sign

Saturn has a great influence on the worldview and therefore on you. It is the planet of laws, judgments, karma. March 8 it passes from Aquarius into Pisces.

Your main guide and making contact with it

Guides are beings with one purpose: to help. As you grow personally, it is important that your guides grow with you. Through healing, your guides receive an update.

Holistic, what exactly is that and how do I do it?

With a holistic view, you look at the whole that affects your energy. Your bodies, chakras, aura and energy system.

Connection with your higher self and cooperation between your bodies

Everyone carries a wealth of knowledge, only there is noise on the line. Often your higher consciousness is 'disconnected' from your consciousness on earth. Through healing we optimize the energy and information flows. So that your whole system starts working together to achieve your life goals.

Resolving guilt, shame and fear

Guilt, shame and fear, paralyze you so that you no longer recognize the power within yourself. Healing this creates space to make change in your life.

See all articles

Realization | Understanding, doing, realizing

Realization that's what it's all about. Realization within yourself of who you are and what you want. Plus actually realizing it. Do you want a change? Act on it.

What you want | Workshop, incl. healing

During this workshop we will guide you to get to the essence of what you want and what it takes to achieve it. We will work energetically as well as analytically and practically with essential intentions, recalibrating your life to that and plotting your energetic campaign.

Discover what you want and how to make it happen | Online session + pdf workbook

Explanation of the change of energy and what that can change for and in you. Incl. examples and tips on how to find out what you want and how to direct it yourself.

Specific question | Consultation

Are you struggling with something and don't know how to proceed? Or would you like to know how we look at it from our knowledge and experience? Make an appointment.