Krijg meer rust in je hoofd en lijf

Zondag rustdag. Een perfecte dag om op adem te komen. Zowel fysiek als energetisch. 

Hoe je meer rust in je hoofd en lijf krijgt. Lead a normal life
Alles is energie en van invloed op jouw energie. Door continue prikkeling ontstaat er overbelasting in je energiesysteem…
…met onrust in je hoofd en lijf als gevolg. Creëer meer rust en laat spanning los met deze 4 tips.
1. Energie ontladen Ontladen is essentieel. Zeker wanneer je heftige emoties hebt. Wandelen in het bos, uitwaaien aan zee, muziek maken. Allemaal vormen om te ontspannen en je te ontdoen van overbodige energie. Je kunt ook energie reguleren met ademhalingstechnieken, zoals Ki breathing. 
2. Gronden Gronding is de verbinding met de aarde die de energie ververst die je bewustzijn verbruikt en in je chakra’s opslaat. Het heeft eenzelfde functie als ademhalen. Met ademhalen doe je dit in je fysiek lichaam, gronding doe je in je subtiel fysiek lichaam.
3. Prikkelarme voeding Gefabriceerde voedingsmiddelen zitten vaak vol toevoegingen, zoals suikers, e-nummers, oliën, etc. Dit bevat kunstmatige, toxische energie. Jouw energiesysteem gaat in de overdrive om dit te verwerken en om te zetten naar motorische energie voor je lichaam.
4. Creëer rust in de slaapkamer Verwijder apparaten en overbodige spullen uit je slaapkamer. Reinig de slaapkamer van werk-/schoolenergie. Zowel fysiek als energetisch.
Your Will | Get what you want using the universal laws and forces | Astrid van Pluuren and Jarno Tiethoff

Book You Will

Doing the right thing in the right place at the right time. When everything falls together and it turns out even better than you could have imagined. You have more influence on that than you think. How? By moving with the rhythms and cycles of the universe and consciously activating metaphysical laws.  

This book provides insight into the metaphysical laws and forces that affect what, how and when you create and manifest. 

Your being, from your being you have access to everything you need: come into your power | Spiritual book | Astrid van Pluuren and Jarno Tiethoff

Book Being You

This book:

  • provides insight into all layers of your energy system, what influences it and how you can influence it. Both energetically and practically. 
  • contains exercises to rid yourself of energy that is not yours and to shield your energy field. 
  • is full of tips that will help you lift your energy system to a higher frequency.

Online session, including healing: watching at your convenience

Only 12.50 euros per session. 

Forces of Resistance | Healing

If you have a belief in yourself that you don't want something or are resisting something, it comes right into your life. Often it becomes a resistance which creates blockages.

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All about:

Living wholeheartedly from the source

Living full of surrender. To optimally receive from your source and bring happiness into your life, you need a good connection. With the healing we remove blockages that hinder a pure connection with source.

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Realization | Understanding, doing, realizing

Realization that's what it's all about. Realization within yourself of who you are and what you want. Plus actually realizing it. Do you want a change? Act on it.  

What you want | Workshop, incl. healing

During this workshop we will guide you to get to the essence of what you want and what it takes to achieve it. We will work energetically as well as analytically and practically with essential intentions, recalibrating your life to that and plotting your energetic campaign.

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