Je zijn

Book full of insights, exercises and tips that will help you learn to shield yourself from stimuli and energy from others. Come into your own power.

You come to Earth with unique programming and your own set of guides. This enables you to achieve your life goals. However, you also bring with you baggage from other lives: karma. How you arrange your life here on Earth is up to you. You have a bandwidth of life paths, the path of enlightenment or the path of suffering. Everything you experience, all the relationships you have and everything you receive is energy and affects your energy system. The more outside energy enters your system, the more it sticks to you and the further removed you become from yourself. To come back to yourself and get more out of yourself, you have to go to the core; your focal point. This is a point of concentrated power: this is your being. From your being you have access to everything you need. But how do you get to that point?

Your core, from your core you have access to everything you need: come into your power | Spiritual book | Astrid van Pluuren and Jarno Tiethoff

Spiritual book Je zijn

This book:

  • provides insight into all layers of your energy system, what influences it and how you can influence it. Both energetically and practically. 
  • contains exercises to get rid of energy that is not yours and to shield your energy field. 
  • is full of tips on how to raise your energy system to a higher frequency.

Contents Je zijn

1. Your energy

  • Energy System
  • Bodies
    • Grounding
    • Charging and discharging physical body
  • Twelve main chakras
  • Aura
  • Defense system: immune system and energy system
  • Energy Field

2. What you come to earth with

  • Your unique programming
  • Karma
  • Your guides
  • Resource: metaphysical laws
  • External and internal sensing

3. Transformation of energy

  • Air energy can be felt

4. Energy of influence

  • Everything is energy and has a consciousness
  • Relationships, encounters and experiences
    • Relationship with your family
    • Relationship with your work
  • Energy that you physically put into your body
    • Nutrition
    • Medicine, alcohol and drugs
    • Cosmetics
  • Energy you live in
    • Trees and plants
    • Natural and precious stones
    • Energy in your bedroom
    • Vibration frequency of networks

This book is currently being translated into English. The expected release date is fall 2023. 

The book consists of 120 pages full of short and concise paragraphs that clearly describe the essentials, quotes that make you think and exercises to get started yourself. In short, Je zijn is a compact book with a huge amount of knowledge and information.

In the media: from a review for inclusion in the library's collection to podcasts. Various media and blogs have covered the book Je zijn. Read more

What is your energetic system and how do you rid yourself of energy that is not yours? What unique programming did you come to earth with? The authors Van Pluuren and Tiethoff wrote this book based on healing and gaining insight into who you are. About grounding, external and internal sensing, guides, various types of relationships, nutrition, medicines and cosmetics, metaphysical laws, vibrational frequencies and much more. With introduction and an index of the fifteen exercises plus mention of other websites and book tips. Without fuss and to the point, for those who want to get started with energetic systems right away. A handy, pleasantly readable, self-published book. Reviewer: Marianne Jans Ndb Biblion (for inclusion in library collection)