Optimizing Energetic Connections | Maintain Your Energy

Overload is caused by energy flowing away. With this energetic exercise, you ensure that you do not become overloaded by disconnecting unnecessary connections.

Connection Through Chakras

When you are physically near each other, you unconsciously make a connection through your chakras. This is necessary to communicate with each other. The connection through the chakras allows you to sense and "read" each other.

Your chakras are your operating system; the main chakras in your physical body (1st-7th), the chakras that provide the connection between your different bodies (8th-11th) and the connection with your higher consciousness (12th) together form your operating system. Through the energy flows between the chakras, you exchange information and shape your life path and its unfolding.

Your chakras become overloaded when you do not properly close the connections you continuously make.

Optimizing energetic connections is done with the instrument singing rings. The singing rings are seven rings, each with its own tone of the scale. These are flexible multidimensional rings, connected to the music of the spheres. The place where all music is present. Music is a universal consciousness, music also connects people. It is the consciousness that knows in perfection which connection should be maintained and which should be disconnected.

(Close your eyes) at the top of your aura near your 9^th chakra (just above your head) let the singing rings emerge. You do this by simply naming or visualizing it.
Let the rings descend like a scanner to the bottom of your aura at the 8^lastchakra, about fifty centimeters below you.
Let the rings rise like a scanner from the bottom of your aura to the top of your aura. Basically the same as step 2, but the reverse way.
Let the singing rings dissolve into nothingness.

When you do the exercise, let the rings pass through the physically connected chakras; your 9^thechakra is above your head and your 8^{the 8th}chakra below you.</span

This exercise focuses on the chakras in your physical body, as this is the most important to avoid becoming physically and/or mentally overloaded. When you are sufficiently trained, you can also pass the rings through your chakras outside your physical body. Every person can do this. It just takes a lot of awareness, commitment and practice.

This Exercise is Part of a Series of Exercises

The energetic exercise Optimizing energetic connections, is the fifth in a series of exercises that help you to be completely present in your body, to be grounded, to face the day with focus and overview and to stay with your own energy.

Here and Now | Being Present in Your Body

With the exercise Here and Now you learn to be completely present in your body. You need this in order to be grounded and live more consciously.

Grounding | Always, Everywhere, Instantly

The Grounding exercise helps you to ground instantly anytime, anywhere. A direct connection to the higher consciousness of the earth.

Focus point | Having an Overview

All your bodies come together centered in your focal point. Being in your focal point brings you directly to yourself. Into your being.

Shielding Your Energy Field (Including Aura and Chakras)

With this energetic exercise you learn how to shield yourself from external energies and stimuli.

Optimize Energetic Connections | Maintain Your Energy

With this energetic exercise, you ensure that you do not become overloaded by disconnecting unnecessary connections.

Energetic Greeting | Connection on a Deeper Level

By greeting individuals energetically and activating laws, you are speaking to them through their true self; higher consciousness. This is often "separate" from their consciousness on earth.

Feminine and Masculine Power in Balance | Necessary for Creation and Manifestation

This exercise helps to balance your feminine power and masculine power. This is necessary to create and manifest in a healthy way.

Do you not only want to do the exercises, but also get rid of obstructive (behavioral) patterns, beliefs and thoughts? Then follow one of the spiritual trainings or healing programs. These will give you the necessary insights and through healings help you to gently dissolve these obstacles and blockages.

Would you like more background information about the energetic exercises and know exactly how it works energetically? Then read our books.

Book Your Being

This book:

provides insight into all layers of your energy system, what affects it and how you yourself can influence it. Energetically as well as practically.
contains exercises to get rid of energy that doesn't belong to you, and to shield your energy field.
is full of tips on how to lift your energy system to a higher frequency so that you will be in your power, energized, and better able to direct your life.

Book Your Beliefs

This book:

provides insight into the hierarchy and operation of 42 metaphysical laws and forces.
contains exercises so that you learn to consciously activate higher laws to change the energetic setting of your life.
helps you balance your feminine and masculine power so that you can maximize your life force.

Book Your Karma

This book:

provides insight into karma, its origins and how it is expressed.
is full of examples of karmic situations for clarification.
contains healing exercises that enable you to reduce your karma and (partially) heal the resulting burden.

The vivid examples give you an insight into what a healing is and what emerges during healing.

Optimizing Energetic Connections | Maintain Your Energy

Connection Through Chakras

This Exercise is Part of a Series of Exercises

Here and Now | Being Present in Your Body

Grounding | Always, Everywhere, Instantly

Focus point | Having an Overview

Shielding Your Energy Field (Including Aura and Chakras)

Optimize Energetic Connections | Maintain Your Energy

Energetic Greeting | Connection on a Deeper Level

Feminine and Masculine Power in Balance | Necessary for Creation and Manifestation

Lead a Normal Life

Personal and Spiritual Development